Special Tofu Nugget Recipe

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Children naturally gravitate toward foods that are tasty, crunchy, and fun to eat. Unfortunately, many of their favorites such as nuggets, sausages, fried chicken, pizza, and other fast foods are often classified as unhealthy. These foods may contain preservatives, artificial additives, or questionable ingredients that are not ideal for children’s daily consumption.

Even more concerning, some irresponsible vendors may add harmful substances like borax or bleaching agents to improve texture and appearance. While not all sellers are dishonest, parents still need to stay alert and selective about what their children eat.

The best solution is to prepare healthy homemade meals and pack a lunchbox for your child. This way, you can ensure food hygiene, nutrition, and safety. One delicious and child-friendly option you can try at home is this Special Tofu Nugget Recipe. It’s nutritious, easy to make, and loved by kids.

Why Choose Homemade Tofu Nuggets?

Tofu nuggets are a healthier alternative to store-bought nuggets. They are:

Made from fresh, natural ingredients

High in plant-based protein

Free from preservatives and artificial additives

Soft on the inside and crispy on the outside—perfect for kids

This recipe is also great for picky eaters, as the mild flavor blends well with sauces.

Special Tofu Nugget Recipe

Ingredients:

300 grams white tofu, crumbled

1 slice white bread, crumbled

1 egg

20 grams carrot, finely chopped

1 teaspoon salt

Coating Ingredients:

1 egg, beaten until frothy

150 grams coarse breadcrumbs

How to Make Tofu Nuggets

In a bowl, combine the crumbled tofu, white bread, egg, chopped carrot, and salt. Mix well until evenly combined.

Prepare a baking pan and pour the tofu mixture into it. Smooth the surface.

Bake in a preheated oven for 30 minutes until firm.

Remove from the oven and let it cool slightly, then cut into nugget-sized shapes.

Dip each piece into the beaten egg, then coat evenly with breadcrumbs.

Fry in hot oil until golden brown and crispy.

Remove and drain excess oil. Your homemade tofu nuggets are ready to serve.

Serving Suggestions for Kids

You can serve these tofu nuggets with:

Tomato sauce

Sweet soy sauce

Homemade chili sauce (for older kids)

My child personally prefers tofu nuggets with tomato sauce because the flavor is mild and not overpowering. Every time I serve these nuggets, they finish them happily—which makes me even more excited to prepare healthy meals at home. Besides tofu nuggets, my child also loves delicious tempe nuggets.

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